eKatherine's Journal, 14 Dec 12

Weigh In record (no journal entry) for 14 December 2012
70.2 kg Lost so far: 20.5 kg.    Still to go: 14.4 kg.    Diet followed: 100%.

View Diet Calendar, 14 December 2012:
753 kcal Fat: 25.15g | Prot: 110.72g | Carbs: 25.94g.   Lunch: egg, cabot greek yogurt, light tuna, broccoli, carrots, chicken breast, skin not eaten. Dinner: butter, spinach, swai. more...
1710 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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eKatherine's Weight History


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