marcinhaaa's Journal, 14 Dec 12

marcinhaaa's Profile | < Previous Entry |Next Entry >

oba me pesei hj e eliminei mais 2 quilos!!!!!!!!!!
mto feliz agora só faltam 5 quilos!!!!!!!

60 kg Lost so far: 4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2012:

1018 kcal

Fat: 36.84g | Prot: 25.48g | Carbs: 150.94g. Breakfast: nectarina, leite fermentado, pão. Lunch: suco de maracuja, vivenda do camarão. Dinner: café, bolo de milho. Snacks/Other: uva. more...

1796 kcal

Exercise: Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 1.2 kg a Week

Support

Comments

Parabéns! Continue assim. Parece que nossa meta é a mesma, quero ficar entre 50 e 52 kg.

14 Dec 12 by member: BrunaCaldeira

eu quero ficar com 55!!!!!estamos quase..

14 Dec 12 by member: marcinhaaa


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

marcinhaaa's Weight History

View Complete History

marcinhaaa's Journal, 14 Dec 12

Submit a Comment

marcinhaaa's Weight History