Weigh In record (no journal entry) for 20 May 2019
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63.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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690 kcal
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Fat: 7.93g | Prot: 54.89g | Carbs: 103.85g.
Breakfast: Banane. Lunch: Green Grocer's Rahmgemüse Königsgemüse. Dinner: Banane, Mangos, Arla Skyr Natur. more...
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Gaining 3.3 kg a Week
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