Weigh In record (no journal entry) for 20 May 2019
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56.4 kg
Lost so far: 1.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 65.66g | Prot: 85.33g | Carbs: 41.60g.
Breakfast: VP Laboratory BCAA 8:1:1, Кофе с Молоком. Lunch: Кофе с Молоком. Dinner: Твердый Сыр Пармезан, Суп из Семги, Sababa Хумус Рецепт из Иерусалима, Finn Crisp Хлебцы Ржаные Original. more...
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Gaining 0.0 kg a Week
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