Weigh In record (no journal entry) for 20 May 2019
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73 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 10.79g | Prot: 18.53g | Carbs: 35.18g.
Breakfast: Yoki Aveia em Flocos, Canela, Kefir de Leite. Lunch: Carne, Batatinha Bolinha, Arroz Branco (Cozido), KFC Feijão, Alface Americana. more...
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Gaining 0.2 kg a Week
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Ferreirajosi's Weight History
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