Weigh In record (no journal entry) for 20 May 2019
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72.4 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2257 kcal
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Fat: 71.41g | Prot: 202.48g | Carbs: 190.03g.
Breakfast: Weight Watchers Latte Scremato, Functional Food Choko Relax Pistacchio, Pancake Vale fit 1, Net Integratori VB Whey 104, Twinings Thè. Lunch: Curtiriso Riso Basmati, Simmenthal Petto di Pollo al Naturale, Colle Maggio Grana Padano Grattugiato, Mulino Bianco Frollini senza Zuccheri Aggiunti, Novi Nero Nero 70%. Dinner: Novi Nero Nero 70%, Panificio di Nicola Pane Low Carb, Uovo, Albume d'uovo, Orogel Contorno Leggerezza. Snacks/Other: Net Integratori VB Whey 104, TST Nutrition Peanut Butter, WHY Biscotti Proteici, Functional Food Choko Relax Pistacchio, Olympus Yogurt Greco Naturale 0%, Net Integratori VB Bar 25. more...
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Gaining 4.2 kg a Week
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Emiliano Ferrari's Weight History
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