Weigh In record (no journal entry) for 20 May 2019
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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515 kcal
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Fat: 20.35g | Prot: 20.70g | Carbs: 63.07g.
Breakfast: Огурецы Сладкого Рассола, Колбаса Докторская, Слуцкий Каравай Хлеб Ржаной Край, Тушенка, Чай с Лимоном. Lunch: Травяной Чай. more...
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Gaining 0.9 kg a Week
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