Mickey Evans's Journal, 20 May 19

Ok slowly
66.7 kg Lost so far: 0 kg.    Still to go: 14.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
331 kcal Fat: 16.26g | Prot: 5.29g | Carbs: 40.35g.   Snacks/Other: Water, Granulated Sugar , Coffee, Bakery Fresh Goodness Chocolate Pudding Cake, German Chocolate Cake. more...
1189 kcal Exercise: Activity and Calories. ~~~~Not Complete~~~~. (Got distracted with spending time with Jessie, watched movie, made ❤️, woke up, finished 🎥 movie. Then took Renotta to Auction boy still has to do online.) - 1 minute, Shopping - 2 minutes, Washing Dishes - 4 minutes, Cooking - 5 minutes, Housework - 18 minutes, Apple Health - 13 hours and 47 minutes, Working - 4 hours and 34 minutes, Sitting - 4 minutes, Watching TV/Computer - 47 minutes, Sleeping - 2 hours and 55 minutes, Desk Work - 19 minutes, Standing - 7 minutes, Driving - 53 minutes, Grocery Shopping - 4 minutes. more...
steady weight



     
 

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Mickey Evans's Weight History


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