Stephanie328's Journal, 20 May 19

Stephanie328's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 20 May 2019

151.3 kg Lost so far: 0 kg. Still to go: 71.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:

1420 kcal

Fat: 62.00g | Prot: 110.00g | Carbs: 111.00g. Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Eggland's Best Large Grade A Eggs. Lunch: thinkThin Brownie Crunch High Protein Bar, Burger King BK Chicken Fries (9 Pieces). Dinner: Wawa Chicken Salad & Green Leaf Lettuce on A Multi Grain Sandwich Thin, Pure Heart Seedless Watermelon. Snacks/Other: StarKist Foods Tuna Creations Sweet & Spicy, Libby's Chicken Vienna Sausage. more...

4385 kcal

Exercise: Driving - 4 hours, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support

Stephanie328's Weight History

View Complete History