Weigh In record (no journal entry) for 20 May 2019
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65.3 kg
Lost so far: 6.1 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1395 kcal
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Fat: 63.35g | Prot: 79.87g | Carbs: 124.25g.
Breakfast: AH Vezelrijke Havermout Fijne Vlokken, Aardbeien, Magere Yoghurt, AH Magere Melk, Basterdsuiker. Lunch: Calvé Yofresh, Gebakken Ei, Waldkorn Brood. Dinner: AH Verse Franse Friet, AH Kipborrelhapjes Gemarineerd. Snacks/Other: Zonnatura Notenreep Amandel. more...
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Losing 0.7 kg a Week
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julianine's Weight History
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