Helena0567's Journal, 20 May 19

Prima voor een weekend 👍🏻
64.4 kg Lost so far: 18.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2019:
1338 kcal Fat: 34.02g | Prot: 80.51g | Carbs: 170.90g.   Breakfast: Campina Magere Melk, Aldi Pure Chocolade: Zwartbitter, Albert Heijn Havermout Flocobs D’Avoine, Prozis Real Whey 100% Whey Protein Chocolate Hazelnuts Flavour. Lunch: Gekookt Ei, Volkoren Brood, Salade Mexicaine au Thon. Dinner: Bolognaise Saus, Spirelli. Snacks/Other: Van Der Meulen Melba Toast Sesam, AH Pitloze Blauwe Druiven, AH Pitloze Witte Druiven, Van Der Meulen Melba Toast, Kiwi, Babybel Babybel. more...
Gaining 2.3 kg a Week

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Helena0567's Weight History


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