Weigh In record (no journal entry) for 20 May 2019
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50.2 kg
Lost so far: 0.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1230 kcal
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Fat: 42.44g | Prot: 67.11g | Carbs: 142.41g.
Breakfast: Kölln Haferflocken, Oatsome Zimterella, Erdbeeren, Sojade Soja Joghurt Natur, Rhabarber. Lunch: Frosta Gelbe Karotten mit Süsskartoffeln in Rosmarinbutter, Nudeln (Gekocht), REWE Kichererbsen. Dinner: Aprikosen, Cheddar, REWE Bio Tofu Natur, Maracuja, Gymqueen Queen Whey Cookies & Cream. Snacks/Other: Papayas, Erdbeerkuchen, Banane. more...
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1392 kcal
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Exercise:
Horseback Riding - 1 hour, Sleeping - 6 hours, Resting - 17 hours. more...
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Losing 2.1 kg a Week
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Erdbeerblau's Weight History
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