Weigh In record (no journal entry) for 20 May 2019
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116.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 52.70g | Prot: 49.36g | Carbs: 262.00g.
Breakfast: Kellogg's Toppas. Lunch: Sodexo Currywurst mit Pommes. Snacks/Other: Italienisches Brot, Haribo Gummibärchen. more...
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Losing 0.9 kg a Week
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