Weigh In record (no journal entry) for 20 May 2019
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85.2 kg
Lost so far: 21.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2218 kcal
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Fat: 96.00g | Prot: 83.94g | Carbs: 251.94g.
Breakfast: Ja! Gouda Holland Jung, Lidl Weltmeisterbrot, Tomaten, Netto Snack-Gurken, Lätta Halbfettmargarine, Ja! Fettarme Milch 1,5%, Weizenbrötchen, Bonbel Käse. Lunch: Walnussbrötchen. Dinner: Hela Curry Gewürz Ketchup Delikat, McCain 123 Frites, Gut & Günstig Hähnchenbrust Filet Gebraten. Snacks/Other: Billy Tiger Maissnack, Aldi Crispy Bits Mini, Aldi Cashewkerne, Schulte Feingebäck Feinste Auslese. more...
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Losing 2.1 kg a Week
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haseeins's Weight History
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