Weigh In record (no journal entry) for 20 May 2019
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64.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 42.92g | Prot: 127.68g | Carbs: 167.02g.
Breakfast: Misura Fette Biscottate, Granarolo Latte di Mandorla, Vivi Verde Coop Marmellata di Fichi, Prozis Pancake + Protein. Lunch: Arance, Pane Bianco, Pomarola, Petto di Pollo. Dinner: Vivi Verde Coop Ricotta Biologica, Prozis Instant Whole Oats, Uovo, Aia Albume d'uovo Pastorizzato. Snacks/Other: Mela, Bulk Powders Pure Whey Protein Salted Caramel. more...
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Losing 2.1 kg a Week
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alessia ganucci's Weight History
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