Weigh In record (no journal entry) for 20 May 2019
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53.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 4.75g | Prot: 12.46g | Carbs: 58.99g.
Breakfast: Бананы, Молоко, Геркулес Хлопья Овсяные. Snacks/Other: Внуковы Мороженое без Сахара. more...
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Gaining 0.6 kg a Week
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