Weigh In record (no journal entry) for 20 May 2019
|
69.7 kg
Lost so far: 3.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
328 kcal
|
Fat: 4.74g | Prot: 15.54g | Carbs: 55.58g.
Breakfast: Rolffes Pfefferschinken, Kaufland Frischkäsezubereitung Light, Mike Mitchell's American Sandwich Weizenvollkornbrot, Normaler Kaffee, Waldbeer-Heidelbeer-Marmelade. Snacks/Other: Rolffes Pfeffer-Braten, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Goldähren Weizen Toastbrötchen. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alabaster2's Weight History
|