Weigh In record (no journal entry) for 20 May 2019
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70.6 kg
Lost so far: 20.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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408 kcal
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Fat: 18.79g | Prot: 26.19g | Carbs: 36.33g.
Breakfast: Олейна Подсолнечное Масло, Лук, Velada Аджика Домашняя, Шампиньоны, Яйцо, Томмолоко Молоко 2,5%. Snacks/Other: Томмолоко Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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klipsenok's Weight History
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