Weigh In record (no journal entry) for 20 May 2019
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80.2 kg
Lost so far: 12 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 64.42g | Prot: 81.56g | Carbs: 116.75g.
Breakfast: Апельсин. Lunch: Выгодная Цена Морковка по-Корейски. Dinner: Курица Гриль. Snacks/Other: KDV Sprint, Выгодная Цена Морковка по-Корейски, Банан, Яблоко Желтое. more...
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Losing 14 kg a Week
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Dashacryuh's Weight History
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