Weigh In record (no journal entry) for 20 May 2019
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53.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 49.43g | Prot: 36.54g | Carbs: 133.51g.
Breakfast: Yakult Yakult, Activia Muesli, Activia Start Bosvruchten. Lunch: Jumbo Multi Fruit, Coca-Cola Coca-Cola Light, Pistachenoten. Dinner: Chinees. Snacks/Other: Croky Bolognese Chips. more...
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Losing 2.5 kg a Week
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nynjawitjes's Weight History
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