Katguidry's Journal, 19 May 19

Weigh In record (no journal entry) for 19 May 2019
83.0 kg Lost so far: 1.8 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
776 kcal Fat: 29.98g | Prot: 20.36g | Carbs: 108.29g.   Breakfast: Sugar, Coffee, Roma Tomatoes, Calavo Avocado, GFS Deli Turkey Breast, HEB Split Top Honey Wheat Bread. Lunch: Toll House Chocolate Chip Cookie, Bananas . more...
Losing 1.0 kg a Week



     
 

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Katguidry's Weight History


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