Weigh In record (no journal entry) for 19 May 2019
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63.8 kg
Lost so far: 14.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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436 kcal
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Fat: 20.81g | Prot: 23.32g | Carbs: 38.86g.
Breakfast: Leite, Scala Requeijão Cremoso Sabor Cheddar, Queijo Minas, Seven Boys Pão de Milho. more...
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Losing 4.2 kg a Week
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elis-miriam's Weight History
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