Weigh In record (no journal entry) for 19 May 2019
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89.8 kg
Lost so far: 9.5 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 66.78g | Prot: 55.32g | Carbs: 178.20g.
Breakfast: Verde Campo Requeijão Lacfree, Pão Francês sem Miolo. Lunch: Renata Macarrão Integral Fusilli, Molho Branco, Queijo Parmesão (Ralado). Dinner: Pão Francês sem Miolo, Tomates, Queijo Mussarela Lacfree. Snacks/Other: Brigadeiro de Colher. more...
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Gaining 0.5 kg a Week
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lilimzanella's Weight History
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