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😞
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94.5 kg
Lost so far: 25.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 81.37g | Prot: 88.94g | Carbs: 226.08g.
Breakfast: Gepelde Zonnebloempitten, Melkunie Milde Magere Yoghurt, Body & Fit Smart Protein Vanille, Mandarijn. Lunch: Snickers Hiprotein Peanut Butter. Dinner: Mora Vegatarische Draadjesvlees Kroketten, Margherita Pizza, Unox Tomatensoep met Gehaktballetjes, Lidl Kaiserbroodjes. Snacks/Other: Body & Fit Rijstewafel, Honing, Kiwi, Walnoten. more...
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Gaining 0.4 kg a Week
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