Weigh In record (no journal entry) for 19 May 2019
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78.6 kg
Lost so far: 18.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 69.38g | Prot: 49.94g | Carbs: 148.60g.
Breakfast: Sandwich Scheiben, Grüne Oliven, Kronenbrot Fit & Vital Vitaminbrot, Leichter Genuss Hirtenkäse, Mortadella, REWE Bio Reiswaffeln ohne Salz (8g), Leichter Genuss Erdbeer Marmelade, Leichter Genuss Frischkäse Light. Lunch: Haselnüsse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Erdbeer Marmelade, Reiswaffeln ohne Salz (8g), Gewürzgurken Auslese. Snacks/Other: Mr. Tom. more...
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Losing 0.2 kg a Week
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x.Ebbie.x's Weight History
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