Weigh In record (no journal entry) for 19 May 2019
|
63.8 kg
Lost so far: 3.9 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 70.69g | Prot: 83.84g | Carbs: 139.21g.
Breakfast: Continente Skyr Líquido Morango, Nestlé Kvarg Stracciatella, Danone Actimel Original 0%. Lunch: Milbona Natas para Cozinhar, Batatas Fritas Caseiras, Bife de Carne de Vaca. Dinner: Continente Ice Tea Pêssego, Calvé Maionese, Continente Salsichas tipo Frankfurt, Pingo Doce Pão de Forma Branco com Côdea. Snacks/Other: Danone Actimel Original 0%, Continente Chocolate de Leite Cereais. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joanitah_11's Weight History
|