jeanettecrayon's Journal, 19 May 19

Weigh In record (no journal entry) for 19 May 2019
65.1 kg Lost so far: 0 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
1949 kcal Fat: 97.10g | Prot: 54.50g | Carbs: 185.19g.   Breakfast: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Café Expresso, Lait (Lait Entier), Kellogg's Miel Pops, Casino Confiture Extra 4 Fruits Rouges, Monoprix Beurre Doux, Pain Grillé, crumble delicieux. Lunch: Bière Légère, Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Fenouil Cuit, Carrefour Tomme de Brebis, Suzi Wan Lait de Coco, Carrefour Lardons Fumés, Panzani Spaghetti. Dinner: Vinaigrette, Asperge, Pain, Odyssée Rillettes de Thon, Pelforth Bière Brune, Saucisson Sec, Pommes de Terre Blanches (Chair et Peau, Cuites au Four). Snacks/Other: Kaoka Chocolat Noir, Dessert, Pâtissier, 72%, Kaoka Chocolat Noir, Dessert, Pâtissier, 72%. more...
2379 kcal Exercise: Standing - 1 hour, Watching TV/Computer - 1 hour and 30 minutes, Housework - 3 hours and 30 minutes, Sitting - 4 hours and 30 minutes, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 5 minutes, Calisthenics (light, e.g. home exercise) - 25 minutes. more...
Gaining 0.9 kg a Week



     
 

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jeanettecrayon's Weight History


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