Weigh In record (no journal entry) for 19 May 2019
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67.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 19.54g | Prot: 54.48g | Carbs: 56.60g.
Breakfast: Jardin Bio Tartines Craquantes Sarrasin, Nespresso Café, Taillefine Fromage Blanc 0%, Fraises. Lunch: Ananas, Oeuf Dur, Picard Mélange de Légumes Vapeur, Yarden Poitrine de Dinde Fumée. Dinner: Oeuf Dur, Champignons. Snacks/Other: Fraises, So Shape Smart Pancakes. more...
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Losing 0.4 kg a Week
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