Sandroich's Journal, 19 May 19

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Weigh In record (no journal entry) for 19 May 2019

82.7 kg Lost so far: 27.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:

1722 kcal

Fat: 76.63g | Prot: 75.79g | Carbs: 178.14g. Breakfast: Kaffee. Lunch: Bordeaux, Hofmann Menue Italienische Nudelplatte Osteria, Chili Con Carne. Dinner: Möhrensalat. Snacks/Other: Honig, Brownies. more...

2748 kcal

Exercise: Housework - 1 hour, Bicycling (leisurely) - <10/mph - 15 minutes, Yard Work (gardening) - 2 hours, Resting - 14 hours and 45 minutes, Sleeping - 6 hours. more...

Gaining 18.2 kg a Week

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Sandroich's Weight History

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Sandroich's Journal, 19 May 19

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Sandroich's Weight History