Weigh In record (no journal entry) for 19 May 2019
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64.4 kg
Lost so far: 48.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1298 kcal
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Fat: 107.58g | Prot: 41.63g | Carbs: 26.86g.
Lunch: Water, Natrena Vloeibare Zoetstof, De Zaanse Hoeve Roomboter Ongezouten, Smaakt Gebroken Lijnzaad, AH Basic Slagroom (Whipping Cream). Dinner: Ovenschotel Zuurkool Pompoen. Snacks/Other: Sukrin Fibersirup Clear, Aroy-D Kokosmelk, Rode Peper of Cayennepeper, Raw Organic Food Cacao Poeder, Avocado. more...
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1603 kcal
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Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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bontehond88's Weight History
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