T-Max3's Journal, 19 May 19

Weigh In record (no journal entry) for 19 May 2019
85.1 kg Lost so far: 0.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 May 2019:
4081 kcal Fat: 145.69g | Prot: 195.33g | Carbs: 476.93g.   Breakfast: Torrebianca Barrette ai Cereali. Lunch: Olio Extra Vergine di Oliva, Tre Mulini Polenta Gialla, Pizzoli Patatine, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso). Dinner: Gamberetto Fritto o Fritto in Pastella, Futomaki, Tempura di Gamberi, Uramaki. Snacks/Other: Tiramisù, Tiramisù. more...
3168 kcal Exercise: Fitbit - 24 hours. more...
Losing 3.5 kg a Week

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T-Max3's Weight History


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