Weigh In record (no journal entry) for 19 May 2019
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87.7 kg
Lost so far: 17.6 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1404 kcal
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Fat: 79.77g | Prot: 55.63g | Carbs: 110.03g.
Breakfast: Fage Griekse Yoghurt 5%, Quaker Cruesli Multifruit, AH Aardbeien. Lunch: AH Avocado Eetrijp, AH Surimi Sticks, AH Sojabonen, Cherrytomaten, AH Zuivel Spread Light Naturel, Bloemkoolrijst. Dinner: Crackers, AH Pikante Hummus. more...
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Losing 1.6 kg a Week
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Closethealthy's Weight History
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