Weigh In record (no journal entry) for 19 May 2019
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55 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 46.27g | Prot: 95.12g | Carbs: 166.73g.
Breakfast: Banana, Galbusera Magretti Frollini con Gocce di Cioccolato, Myprotein Impact Whey Protein, Alpro Latte di Cocco. Lunch: Fagiolini Bolliti, Olio Extra Vergine di Oliva, Rana Tortellini Ricotta e Spinaci. Dinner: Gallette di Riso, Insalata Mista, Mare Fresco Filettino di Nasello, Olio Extra Vergine di Oliva. Snacks/Other: Wasa Original, Parmigiano (in Pezzi), Misura Cereali Antichi (Quinoa, Farro e Grano Saraceno), Fage Yogurt Greco Total 0% . more...
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steady weight
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giovanna onagro's Weight History
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