Weigh In record (no journal entry) for 19 May 2019
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116.5 kg
Lost so far: 10.8 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1429 kcal
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Fat: 46.59g | Prot: 58.93g | Carbs: 196.21g.
Breakfast: Cake pomme banane, Café au Lait, Lidl Pain de Mie, U Miel de Fleurs, Lidl Jambon Traditionnel Fumé au Bois de Hetre. Lunch: Cake pomme banane, Melon, Baguette, Auchan Cancoillotte Nature, Rustica Sauce Crudités Nature Légère, Concombre (Pelé), Marie Blachère Pizza. Dinner: Yoplait Panier de Yoplait 0%, Herta Knacki Poulet, Auchan Cancoillotte Nature, Baguette, Miel de Fleurs, Poivrons, Nouilles Chinoises. Snacks/Other: Banane. more...
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3651 kcal
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Exercise:
Weight Training (Bodybuilding) - 15 minutes, Vélo - 30 minutes, Tour du lac - 2 hours and 20 minutes, Resting - 10 hours and 55 minutes, Sleeping - 10 hours. more...
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Losing 0.5 kg a Week
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ManonVoirin88's Weight History
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