Weigh In record (no journal entry) for 19 May 2019
|
85 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
858 kcal
|
Fat: 34.02g | Prot: 70.30g | Carbs: 73.97g.
Lunch: Leinöl, REWE Beste Wahl Speise Quark Magerstufe, Pellkartoffeln. Dinner: Aldi Speisequark Magerstufe, Gemischter Salat mit Dressing. Snacks/Other: Paranüsse. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Heike.Trede's Weight History
|