Weigh In record (no journal entry) for 19 May 2019
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68.1 kg
Lost so far: 6.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 35.02g | Prot: 42.20g | Carbs: 54.71g.
Breakfast: Чай с Сахаром, Жареное Яйцо, Гречка Отварная. Lunch: Савушкин Teos Йогурт Греческий 2%. Snacks/Other: Белый Пеликан Миндаль. more...
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Losing 1.4 kg a Week
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Ameli6110's Weight History
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