Weigh In record (no journal entry) for 19 May 2019
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64 kg
Lost so far: 15.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 11.66g | Prot: 9.92g | Carbs: 39.24g.
Breakfast: Epica Йогурт Чернослив-Инжир-Злаки-Чиа, Borges Оливковое Масло Класса Экстра, Каша Рис. Тык.. Lunch: Олад(18). more...
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Losing 0.5 kg a Week
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swetik890's Weight History
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