1500卡 姑姑家聚餐 照片又無法po上來 有好好吃的nene 炸雞.起司2雞胸.醬燒1雞翅.辣椒2 鹽烤吳郭魚.蝦子3大隻. 飯後 小瓢蟲波士頓芋泥布丁派一大塊
早 體重47.5體脂21.9🤗 晚 體重48.3體脂23.7
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47.5 kg
Lost so far: 21.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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Losing 2.1 kg a Week
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