Weigh In record (no journal entry) for 06 January 2018
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2018:
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659 kcal
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Fat: 16.73g | Prot: 43.55g | Carbs: 86.06g.
Breakfast: Çay Şekerli, Beyaz Ekmek, Domatesler. Lunch: Elma (Derisi Olmayan). Dinner: Tavuklu Arpa Şehriye Çorbası, Tavuk Göğsü, Havuç. more...
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