Weigh In record (no journal entry) for 18 May 2019
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100.1 kg
Lost so far: 18.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1449 kcal
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Fat: 56.68g | Prot: 33.08g | Carbs: 203.78g.
Breakfast: Zopf, Kaffee mit Milch und Zucker, Migros Butter, Favorit Konfitüre Aprikosen. Lunch: Schweizer Käse, Äpfel, Kiwi. Snacks/Other: Kaffee mit Milch und Zucker, Schokolade. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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