Weigh In record (no journal entry) for 18 May 2019
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83.5 kg
Lost so far: 22.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 21.18g | Prot: 92.20g | Carbs: 274.25g.
Breakfast: Banana Prata, Mamão Formosa, Café com Leite Desnatado, Ovo Cozido, Caldo de Feijão. Lunch: Friboi Carne Moída Patinho, Angu, Feijão Preto Cozido. Snacks/Other: Angu. more...
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Gaining 0.5 kg a Week
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Bolasana's Weight History
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