Weigh In record (no journal entry) for 18 May 2019
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79.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 50.82g | Prot: 165.74g | Carbs: 120.05g.
Breakfast: Kaffee. Lunch: Bernard Matthews Hähnchenbrustfiletstücke, Gut & Günstig Sommer Blüten Honig, Obstsalat, Sirtakis Hirtenkäse Light, Gemischter Salat, Kühne Kräuter Würzig Dressing. Dinner: K-Classic Hirtenkäse aus Kuhmilch Light, Bernard Matthews Hähnchenbrustfiletstücke, Freshona Kidneybohnen, Gut & Günstig Sonnenmais, Kühne Kräuter Würzig Dressing, Gemischter Salat. Snacks/Other: Volvic Wasser, Deit Zitrone. more...
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Losing 1.1 kg a Week
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SuseJa89's Weight History
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