Weigh In record (no journal entry) for 18 May 2019
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71.6 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2493 kcal
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Fat: 81.03g | Prot: 152.30g | Carbs: 286.63g.
Breakfast: CREA Mirtilli. Lunch: Jean Pierre Fette Croccanti, Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Scamone (Bovino Adulto o Vitellone) [Privato del Grasso Visibile]. Dinner: STIMA Pizza Napoletana (Margherita). Snacks/Other: Myprotein Impact Whey Protein [Chocolate Brownie], Esselunga Latte Scremato. more...
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Losing 2.8 kg a Week
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