Weigh In record (no journal entry) for 18 May 2019
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70.4 kg
Lost so far: 8.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 17.15g | Prot: 22.50g | Carbs: 118.28g.
Breakfast: Nesquik Cereali Integrali, Caffè (dalla Moca, Decaffeinato), Conad Latte Parzialmente Scremato. Lunch: Tiramisù, Mela, Sugo Light fatto in Casa di Carne, De Cecco Spaghetti. Snacks/Other: Nastrecce Cornetto Integrale. more...
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Losing 0.9 kg a Week
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Aldo.Ceccobelli's Weight History
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