Weigh In record (no journal entry) for 18 May 2019
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69.1 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1706 kcal
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Fat: 101.57g | Prot: 81.92g | Carbs: 70.48g.
Breakfast: Сырники без Муки 9%, Мёд-Суфле с Малиной, Сметана 10%. Lunch: Сушки Челночок, Сырники без Муки 9%, Банан. Dinner: Цыпленок Табака, Свинина Шея. more...
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steady weight
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Тормашка's Weight History
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