Weigh In record (no journal entry) for 18 May 2019
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72.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 27.13g | Prot: 132.08g | Carbs: 67.36g.
Breakfast: Café con Leche, Hacendado Lomo Embuchado Extra. Dinner: Prozis 100% Whey Prime 2.0, Central Lechera Asturiana Leche Entera. Snacks/Other: Prozis Harina de Avena Chocolate Chip, Hacendado Claras de Huevo, Prozis 100% Whey Prime 2.0. more...
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Gaining 2.3 kg a Week
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nando_884's Weight History
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