poina1's Journal, 18 May 19

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Weigh In record (no journal entry) for 18 May 2019

41.2 kg Lost so far: 1.4 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2019:

825 kcal

Fat: 31.55g | Prot: 24.62g | Carbs: 112.42g. Breakfast: Кунцево Кашка Минутка с Экзотик, Кофе с Молоком и Сахаром. Lunch: Ремит Kabanos Chili, Простоквашино Ряженка 4%, Гречка Отварная. Dinner: Макдоналдс Мороженое с Клубникой. more...

1082 kcal

Exercise: Cross Training - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 10 hours. more...

Gaining 0.7 kg a Week

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poina1's Journal, 18 May 19

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