Weigh In record (no journal entry) for 18 May 2019
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61.2 kg
Lost so far: 2.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 11.80g | Prot: 30.30g | Carbs: 50.42g.
Breakfast: Weißer Reis (Langkorn), Leinöl, Brokkoli, Ostsee Fisch Makrele Geräuchert, Magerquark, Grieß, Ei. more...
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Losing 1.4 kg a Week
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Mausü2016's Weight History
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