Weigh In record (no journal entry) for 18 May 2019
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95.9 kg
Lost so far: 37.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 32.22g | Prot: 90.10g | Carbs: 108.93g.
Breakfast: Kasländer Leicht & Aromatisch, Aldi Hähnchenbrustfilet-Roulade, Philadelphia Balance, Aldi Sonnenblumenkernbrot. Lunch: Optifast Creme Vanille, Aldi Hähnchenbrustfilet-Roulade, Corny Free Schoko (20g). Dinner: Iglo Schlemmer-Filet Italiano. Snacks/Other: Mucci Doppelfrucht Mango-Himbeer, Aldi Kaisergemüse, Wassermelone. more...
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Losing 2.1 kg a Week
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 Comments
nach einer wirklich schweren Woche tut das unendlich gut....
18 May 19 by member: Räubermami
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Räubermami's Weight History
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