Weigh In record (no journal entry) for 18 May 2019
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57.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 27.46g | Prot: 67.19g | Carbs: 99.26g.
Breakfast: Слабое Кофе с Сахаром, Изюм, Банан, Творог 5%. Lunch: Чай, Жареная или Запеченная Куриная Грудка, Гречка Отварная. more...
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Losing 0.6 kg a Week
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alana-beneli's Weight History
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